1. in a clean bed, naked (2) menstrual period does not eat chocolate, because it will increase dysmenorrhea 3 menstrual cycles to develop the habit of recording 4 adjustable underwear through movement rather than to shape the curve 5 is not Alice his legs, to avoid the nerve 6.'s underwear is not dry cleaning 7. pull the thong style suitable for daily wear 8 in last year's clothes to be worn for 9 after exposure, such as non-essential, do not use sanitary pads 10 periodically check cosmetics Paul Shelf life 11 one hour after the bath and then make 12 even beauty, but also not in the outer edge of the upper ear cartilage piercing part 13. know their family medical history, especially the history of a mother and grandmother, if you send short messages to the person you like, he did not return. Do not send. 2, do not miss the same person 24 hours. Can be divided into one o'clock to family and friends. 3, if a man in his busy ground, not to explore your condition does not return your e-mail, do not care about your situation, you can not bear the burden of life, can not give you courage. Courage, leave voluntarily. Nothing is more concerned about their own. 4, learn to bear pain. Some words, for rotten in the heart, some pain, for silent forget. When experienced, you grow up, they know enough. 5, do not order anything anyone torture yourself. Such as not eating, crying, self esteem, depression,blue supra skytop, these are a fool to do. Of course, sometimes silly look at the need, life need not always smart. 6, a love one person. 7, to remember the birthday of the person you like, including your family, of course, himself. 8, wear textured clothing, looking for a quality boyfriend. He may not be very rich, but be sure to make you feel secure and happy. 9, love the people that love you. If only you love him, or just that he loves you. Separated as early as possible. Women do not need to pretend to love others, you do not need to pretend to love someone. 10, if a person decided to leave the action to be a little faster, cut the Gordian knot; if you decide to love a person, over time the point, look right for you. 11, the leisure time to cook their own tea to drink coffee, eat or make tea, put some tenderness music, read a few pages of books, and then sleep Lanjue, Yoshiya. 12, serious about your work. Maybe not as good as the work you love to heart, but at least you can guarantee food to eat, a place to live, and uncertain love can not give them, so, serious effort. 13, Ningquewulan. Do not be lonely grabbed a man, this is not fair for you and him, and too lacking in responsibility. 14, you do not like the pursuit of those who show concern for good and firm and refused to say. Even if he says it's none of your business. 15, if no others to follow suit, learn a person to complete. 16, any occasion, to maintain proper conservation. Learn to say thank you, your hard work, I'm sorry. Wrong thing to know how to apologize and to turn over. 1 day step into office, first open the ventilation window, sit down and work (2) If five hours a day answering phones, wireless headphones 3. Copying files, and copiers to keep at least one meter 4 is necessary only in when to use eye drops 5 does not lie on the desk the morning of sleeping 6 in the office to prepare for themselves a small cushion, on the waist 7. Do not use laptops on lap 8. keep a pot of cactus on the desk, help absorb radiation 9. After reading the newspaper, remember washed in the hands of the ink stick 10. every 30 minutes once a lazy stretch waist 11. insecticide office carpets cleaned regularly 12. used the computer to clean face and hands, remove fallout 13 with a short shoulder bag 14 will increase the symptoms of frozen shoulder. briefcase when the lipstick and pen compartments store 15 day guarantee 2 hours of time for the liberation of feet from high heels out of 16 a week later than 22:00 of overtime does not exceed a 1 bathroom kept dry to prevent mold growth 2 bath no more than 10 minutes 3. brush your teeth with warm water, and brush the tongue 4 with alternating hot and cold water wash face 5. not plastic containers dressed hot water 6 regular cleaning of the refrigerator 7 microwave at work, please leave the kitchen 8. use hood 9. dinner, turn off the TV 10 to avoid the use of thick velvet curtains 11. insecticide agents and detergents should be placed away from the living spaces of the storage room 12 with natural aromatic flowers or fruit instead of 13 in the winter room humidifier to use purified water 14. Do not seek to facilitate the computer into the bedroom 15. Do not put phone on the pillow as the alarm 16 when the hair is not dry, do not rush to go to sleep 17-bedroom room to use soft colors 1 in milk and milk between the latter two. I felt that I could eat half a bowl meal, leave the table 3. If the body does not feel hungry, drink 4 glasses of water a day just 4 more yogurt 5. Whatever the reason, do not smoke 6 in recipes to add grains and vegetables 7. drink green tea 8 is better than black tea. attention to breakfast more than dinner 9. control the amount of salt 10 after the first brushing up,prescription sunglasses online, then drink 11 regular chewing gum 12 early in the morning one night, two apples can improve constipation 13. Vegan possible lead to abnormal hormone secretion, resulting in infertility 14 once a week to eat fish at least 15 away from the cola and other carbonated beverages 16. drink for a long time to cook the hot pot soup 17. there is no such thing as milk, fruit juice, which is a natural enemy 18 rice after a meal before eating fruit is better than 19 can come to a glass of red wine before going to bed 20. a cup of coffee may lead to osteoporosis in women 1 more point to enjoy the morning sun 8-9 2 running, biking and other sports can keep the beautiful legs Ministry of lines 3 feet of hot water can be effective in preventing varicose veins 4. the spirit of extreme fatigue when decompression is not appropriate to exercise, rest and more importantly, 5 less to do outdoor sports in winter 6.10 level or less, do not take the elevator 7. every three months to change the time of your fitness menu 8 day movement and a half hours, rather than weekend exercise 3 hours 9 watching TV while doing calisthenics 10 regular walking 11 lunch is a good time for fitness, not necessarily wait until the evening of 12 . light wearing comfortable shoes of course, but then bad for your health 13. sleep semi-rigid cervical spine more conducive to the health of beds 14 to a regular hospital rather than beauty salons massage 15 non-motion state drink functional beverages 16. after exercise, rest for half an hour before entering the bath 17 is not too noisy in the gym 18 correct posture made a special trip to the gym more effective than the 1 like things their own efforts to buy, do not expect a gift. 2. Lonely, do not listen to slow songs, nostalgic or tired of dead-line, stand up and do sports or go to friends gossip. 3 serious game, but keep in mind is the game. 4 received a text message sweet, I remember smiling, and then delete. 5. Eat biscuits before, put his hand on his stomach feel the presence of fat. 6. Eat more fruit juice drink, eat snacks, drink plenty of water, take multi-station less and less like to see more, more and talk less, little more than nostalgic longing. 7 will never be a second man as the father love you so, so love is the father of man, of course 8 in QQ, remove the ex-boyfriend's phone number, to avoid the nerve vulnerable when approached him. 9. To lose weight is to a better life. If weight loss and loss of life because of the fun, it is better to give up. 10 set small goals every day and then strive to achieve. 11. Determined not to buy big size clothes, do not give yourself room for obesity. 12. Swallowed resolutely not spit it out, so think carefully before eating. Love is. 13 birthday, Christmas, Valentine's Day, remember to buy gifts for themselves. 14. To find ways to make money, not how to save money. 15 believe in love and mr.right presence before and mr.wrong not refuse to share life. 16 see through time, pretended not to see through. 17. Underwear Once damaged, and never wear it again, immediately throw away. 18 every day and my father contact, often with his best buddies exchange, occasionally not often link to a friend send SMS greetings, never looking back to past lovers. 19. Remember their mistakes and try to make up, but never blame yourself. 20. When angry count to 30 and then speak. 21. Good sunscreen, but remember that properly in the sun. Mood will carry out photosynthesis. Really. 22. To pay for the BF before, think there is no way to treat yourself too. 23 noon as the state's sagging bed,paul smith new york, put his face on the bottom on holiday. 24. Really fancy stuff to buy, not borrow money. Real men like to chase, and do what. 25 holiday crazy street fight before the snow, withheld from the purse one hundred. 26 bank cards do not use her boyfriend's birthday. 27. Never complained to the former lover. 28 before leaving, according to the time and intensity of walking shoes to wear to consider. 29. Even if only down to buy fruit, but also remember not to wear too dirty. You never know what people encounter at what time. 30. Catch the bus when the others do not squeeze too tight, allow yourself a few centimeters of space. Work is to learn too. 31. Carry: glossy, mirror, pad, wallet (inside money), the key. Do not carry: the ring to send the old lover, photos, memories. 32. Choose a favorite sport and stick to it. 33. You can find cheap clothes, but remember the higher grade than this price. 34. The table is always better than cosmetics, skin care products more expensive, good for a woman outside support as in tune. 35. Clothes before wearing gloves to protect yourself always right. 36. To develop the habit of keeping a diary, even fragmentary. 37. Can not agree, but learn to respect. 38. Smile when I remember to call, listen to see each other. 39. Focus on the heart, but does not neglect appearance. 40 monthly billing, the monthly savings. 41. To understand the trend, but do not have to follow suit. 42. Look what age, there is little age. 43. Can not decide, let time help you decide. If you still can not decide, do say. Would rather make mistakes, no regrets.
没有评论:
发表评论